Bananas are extremely healthy and delicious.
They contain several essential nutrients, and have benefits for digestioAside from being very nutritious, they are also a highly convenient snack food.1. Bananas Contain Many Important Nutrients
Bananas are among the most popular fruits on earth.
Native to Southeast Asia, they are now grown in many warmer parts of the world.
There are many types of bananas available, which vary in color, size and shape. The most common type is the yellow banana, which is green when unripe.
This is what ripe bananas typically look like:
Here are 11 health benefits of bananas that are supported by scientific research.n, heart health and
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